Healthy Recipes from Around the Globe

Simple Chef Contest

Do you have a Simple
traditional healthy family recipe to share?
A healthy dessert,
An unusual delight or feast from around the World??

Send it to me!

Contest Winners will be featured in the

Thoughtful Food Cookbook
A Consumer Guide to Food Ecology

Plant food maintains a certain frequency in the body to give it life and nourishment. When its quality is diminshed there is a need to counteract and balance the body's energy field by using alternative resources...Perception changes to Principles!

A Heartfelt Thanks in advance to all who have contributed.
collective participation is vital to this Unique Global Project!

See Option Contributions Below

All contest winners (one in each category) will receive the cookbook for FREE.
Free Promotions in Book for Websites, Bed & Breakfast Inns, Restaurants, Business Owners, Chefs, Conscious Eaters, or just Wonderful You for sharing and being a part of this unique Global project on Food Ecology.


Recipe Categories

Herbal Spreads

Hearty Soups
Stir Frys

Vegetarian Entrees
Pasta & Grain Entrees
Raw Food Entrees
Fruity Delights


Healthy Sweets & Other Treats

**All recipes will be duplicated for their authenticity.**


Article submissions are also welcome for publishing on sustainability, gardening/farming practices,
Engineered food stuffs, soil erosion, ecology, climatology, body ecology, herbology, etc...

Please email me at with your article idea. The article will be fully credited under your name, as this is a collective sharing experience!


Contest Entry Form

Healthy Recipe Submissions
from Around the Globe



3-Contact Number ______ - _____-_____

4-Email Address__________________________________________

5-Website Address________________________________________
(Your Website will be featured as free fadvertising for your business).

6-Origin of Recipe_________________________________________
(What country or tradition?)

7-Name of Recipe_________________________________________

8-Recipe Category_________________________________________

9-Clear Photo of Recipe if possible-Email JPEG or Actual Photo

10-Write a short thought that reflects your recipe or percpetion about food politics, ecology, vegetable gardening, manufactured food, GMO, pesticides, antibiotics, animal husbandry, sustainability, the planet, etc.

11-A short Biography about you in approximately 10 lines & photo (optional).
Photo may be of a Bed & Breakfast Inn, Restaurant, etc.

Release Form

I voluntarily agree to participate in the Simple Chef Contest by submitting a recipe and personal information provided above to Alisa Battaglia for the Thoughtful Food CookBook Project. I understand that Alisa Battaglia/Ecology of the Spirit owns all copyright to these materials. I hereby release any and all claims of any nature whatsoever, which now or may hereafter have in connection with the Simple Chef Contest.

Signature ___________________________________________Date_______________________

Print Name __________________________________________



Print the Release Form and Mail back with your Recipe to:

Integral Life Wellness
4026 Sanderling Lane
Weston, FL 33331

Scan & Email
Recipe and Release Form to: